How The Electronic Cigarette Helps Smokers to Quit

Smoking is a huge problem for millions of Americans. According to the American Heart Association, over 18 percent of women and 23 percent of men smoke cigarettes. That means that there are a whopping 24.8 million male and 21.1 million female smokers living in the United States. The majority of smokers are not happy with their addiction and want to break their destructive habit. Each year an estimated 17 million people try to quit smoking, but only 1.3 million Americans are successful in maintaining a smoke-free lifestyle. Smokers who use electronic cigarettes, nicotine patches or prescription medication to help them quit smoking increase their chance of achieving long-term success.

E-cigarette Helps Reduce Nicotine Withdrawal Symptoms

Many people try quitting cold turkey, which is an uncomfortable process and difficult to maintain for more than a few days. Nicotine withdrawal can cause headaches, nausea, stomach cramps, sweating, sore throats, coughing and a tingling sensation in the hands and feet. Quitting takes much more than just sheer willpower; it also takes careful planning. By researching the different ways to quit smoking, someone can choose the methods that best suit their lifestyle. The average person tries to quit smoking quite a few times before they become permanently smoke-free. Experiencing unpleasant withdrawal symptoms and the temptation created by other smokers are two of the main reasons people return to their old habit.

Nicotine withdrawal peaks after 48 hours and can last as long as six months. Most of the people who quit smoking find that their cravings begin to subside after 2 or 3 months. Chewing nicotine gum or inhaling nicotine with electronic cigarettes can significantly reduce cigarette withdrawal symptoms, giving someone the opportunity to succeed. Many people are finding that the new e-cigarettes work well because they are different from any of the other aids on the market. The e-cigarette is the only product designed to give smokers the feeling of having an actual cigarette.

Is The Electronic Cigarette Safe?

E-cigarettes provide a controlled amount of nicotine which is inhaled by the user when needed. Much like a nicotine patch, the electronic cigarette helps smokers to quit while reducing the uncomfortable symptoms of nicotine withdrawal. Since smokers can hold the imitation cigarette and experience the feeling and taste of smoking an actual cigarette, they are more likely to stick to the program. Unlike a regular cigarette which contains over 4,000 different chemicals, the e-cigarette contains only pure nicotine and does not produce smoke. Since experts do not believe that nicotine is a cancer-causing chemical in cigarettes, users do not have to worry about harming their health while using the product.

The ePuffer brand offers electronic cigars, pipes and cigarettes, and customers have a choice of tobacco or menthol flavors. According to the ePuffer website, their products have helped over 50,000 people from around the world to stop smoking. Gamucci offers disposable and rechargeable e-cigarettes that come in elegant packaging. This brand is marketed as a healthier smoking alternative rather than a smoking cessation device. The X-Halers Smokeless Cigarette comes with a Stop Smoking CD. Since it is an inexpensive product, it might be a smart choice for someone who wants to test out an e-cigarette product before investing in a pricier brand