How To Get Rid Of Dust Mites and Reduce Allergy Symptoms

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By Christy Zutautas

No one can see dust mites with the naked eye, but the microscopic bugs live wherever humans and animals do. Dust mites thrive on dead skin skills and the average mattress harbors millions of the bugs. Dust mites are everywhere around the home. They are in the carpet, on the furniture and anywhere else dust gathers. For many dust mites are no big deal, but for those with allergies the ever present dust mites can be somewhat of a nightmare.

Dust Mite Allergy Symptoms

Those who suffer from allergies related to dust mites or their feces may experience a stuffed or runny nose, itchy and watery eyes, sneezing, cough and facial pain or pressure. People with asthma may have trouble breathing when they come in contact with dust mites and infants who live in a house full of dust mites may suffer with eczema.

Decrease Indoor Temperatures and Eliminate Indoor Pollution

Allergy sufferers need to get rid of dust mites so they can reduce or eliminate their irritating symptoms. The first thing someone can do is reduce the humidity levels in their home by improving ventilation and using a dehumidifier. Lowering indoor temperatures to under 70 F or 20 C may also deter dust mites who prefer warm, humid temperatures. Eliminating any type of indoor pollution such as cigarette smoke can also help. The addition of a high quality air purifier should help to reduce allergy symptoms.

Magnified Photo of the Microscopic House Dust Mite

How to Reduce Dust Mites throughout the Home

Getting rid of carpet and rugs throughout the home is a good idea for those with dust mite allergies. Homeowners should switch to hardwood, laminate, stone or tile which are easy to keep clean. Renters usually do not have this option, and should vacuum all carpeted areas daily to reduce dust mites. Vacuum cleaners with HEPA filters are particularly useful when it comes to reducing household allergens. Curtains can be replaced with washable wood or metal blinds and if possible soft, fabric furniture should be replaced with leather (or fake leather) furniture which can be wiped down on a regular basis. Changing furnace or air conditioning filters once a month will also reduce household allergens.

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Reducing Dust Mites in the Bedroom

Allergen reducing dust covers can be placed on mattresses and pillows. Change bed sheets, blankets and comforters often. Wash all bedding in very hot water (130 F (54 C) to kill the dust mites. Airing out the bed each morning for a few hours before making it will give the bed the chance to dry out completely will reduce the amount of dust mites. Do not keep book cases and stuffed animals in the bedroom as they are major dust collectors. Keeping pets out of the bedroom can also help to reduce dust mites, so severe allergy sufferers might want to consider having their pet sleep in another room of the house.

All Natural Dust Mite Killers

An all natural dust mite killer can successfully rid a home of dust mites without the use of chemicals. Steam cleaning carpets and furniture may kill dust mites, and there are several companies that offer services that kill dust mites. These companies use steam techniques or ultraviolet light treatments. The treatments work well, but are only a temporary solution. Dust mite levels will build up again, and in a couple of months the dust mite killing treatment needs to be repeated. Most people do not need to spend money on professional services; they will probably be able to reduce home dust mites themselves. When it comes to severe allergies, professional services are a terrific option. If someone suffers from extreme allergy symptoms or has a child who is suffering than it is definitely worth the expense of having continuous professional home dust mite removal treatments done.

CNN News Reports on Dust Mites

Helpful Tips For Dust Might Reduction

Dust Might Protection Products

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ADMS Anti-Allergen Spray 32 oz.
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Allersearch X-Mite Carpet Cleaner (1lb)
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Allergen Wash  Laundry Detergent 24 oz.
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Comments

Just Ask Susan profile image

Just Ask Susan Level 8 Commenter 17 months ago

Nasty little creatures. So glad that I have hardwood. Great hub!

Christy Zutautas profile image

Christy Zutautas Hub Author 17 months ago

Hi Sue,

You are so lucky to have the hardwood. I vacuum the carpets nearly everyday. Three of us our allergic to dust and cat hair, but we keep it under control.

Denizee profile image

Denizee 17 months ago

Great Hub Christy! Most people are uninformed about these nasty little creatures and continue to suffer needlessly.

I did have laminate and tile, but recently leased a condo with mostly carpeting so I'm implementing most of the suggestions you posted. I have the allergies so I'm cautious to their being here.

A lot of people will learn a lot from this Hub.

Deni

sueroy333 profile image

sueroy333 17 months ago

Thanks for this hub. Those are nasty looking little buggers.

We ripped up the carpets the other day, thank goodness, and I wash my bed clothes often, but on warm. I will be switching to hot!

Wouldn't it be freaky if there was a light that you could switch on and see all the dust mites in the house. I think we would never sleep again!

Lita C. Malicdem profile image

Lita C. Malicdem Level 4 Commenter 17 months ago

Glad to find this hub. I'm very particular about house cleaning because one of my daughters has allergy. These money-saving tips here are useful. Great hub. Thank you.

gr82bme profile image

gr82bme 16 months ago

I have bad allergies. We put radiant heat in and it has helped a lot.

AliciaC profile image

AliciaC Level 7 Commenter 16 months ago

You have some excellent advice in your hub. Dust mites give me asthma, but I do several things which you describe, such as using HEPA filters in the vacuum cleaner, changing the furnace filters frequently and steam cleaning the carpets, which helps a lot.

Christy Zutautas profile image

Christy Zutautas Hub Author 16 months ago

Thanks everyone for your nice comments, and for your great advice as well!

WillStarr profile image

WillStarr Level 8 Commenter 14 months ago

The first thing we did when we bought our home was pull up the carpet (it was new!) so we could replace it with marble tile and laminate.

It's amazing what we live with!

Good advice.

Christy Zutautas profile image

Christy Zutautas Hub Author 14 months ago

Taking out the carpet was a good idea. :)

Thanks WillStarr!

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